{"id":3329,"date":"2025-01-30T14:05:11","date_gmt":"2025-01-30T14:05:11","guid":{"rendered":"https:\/\/dermaaestheticslondon.com\/?p=3329"},"modified":"2025-01-30T14:05:12","modified_gmt":"2025-01-30T14:05:12","slug":"everything-you-need-to-know-about-polynucleotide-skin-treatments","status":"publish","type":"post","link":"https:\/\/dermaaestheticslondon.com\/ar\/everything-you-need-to-know-about-polynucleotide-skin-treatments\/","title":{"rendered":"\u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0645\u0639\u0631\u0641\u062a\u0647 \u062d\u0648\u0644 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0628\u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f"},"content":{"rendered":"
\n

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<\/p>\n<\/div>\n\n\n\n

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\n
\u0627\u062d\u062c\u0632 \u0627\u0633\u062a\u0634\u0627\u0631\u0629<\/a><\/div>\n<\/div>\n\n\n\n
<\/summary><\/details>\n\n\n\n
\"Everything<\/figure>\n\n\n\n

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1. \u0631\u064a\u062c\u0648\u0631\u0627\u0646 (\u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 "\u062d\u0642\u0646\u0629 \u0628\u0634\u0631\u0629 \u0627\u0644\u0637\u0641\u0644")<\/strong><\/p>\n\n\n\n

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2. \u0646\u0648\u0643\u0644\u064a\u0648\u0641\u064a\u0644<\/strong><\/p>\n\n\n\n

\u2022 \u0627\u0644\u0645\u0635\u062f\u0631: \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0644\u0633\u0644\u0645\u0648\u0646<\/p>\n\n\n\n

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3. \u0628\u0644\u064a\u0646\u0647\u0627\u064a\u062c XL<\/strong><\/p>\n\n\n\n

\u2022 \u0627\u0644\u0645\u0635\u062f\u0631: \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0644\u0633\u0644\u0645\u0648\u0646<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629: \u062a\u062a\u062e\u0635\u0635 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0641\u064a \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u062a\u0627\u0644\u0641\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u062a\u0647\u0627 \u0648\u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0646\u062f\u0628\u0627\u062a.<\/p>\n\n\n\n

\u2022 \u0645\u062b\u0627\u0644\u064a \u0644\u0640: \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0646\u062f\u0628\u0627\u062a \u062d\u0628 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0635\u0628\u063a\u060c \u0623\u0648 \u062a\u0644\u0641 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0622\u062e\u0631 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0645\u062a\u0642\u062f\u0645 \u0644\u0644\u062c\u0644\u062f.<\/p>\n\n\n\n

4. \u0641\u064a\u0644\u0627\u0631\u062a<\/strong><\/p>\n\n\n\n

\u2022 \u0627\u0644\u0645\u0635\u062f\u0631: \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0644\u0633\u0644\u0645\u0648\u0646<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629: \u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u0627\u062a \u0641\u064a\u0644\u0627\u0631\u062a \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u062a\u0642\u0644\u064a\u0644 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f. \u062a\u0634\u062a\u0647\u0631 \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0628\u0642\u062f\u0631\u062a\u0647\u0627 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0639\u0644\u0649 \u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0641\u062a\u064a\u062d\u0647\u0627 \u0645\u0639 \u062a\u062d\u0633\u064a\u0646 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n\n

\u2022 \u0645\u062b\u0627\u0644\u064a \u0644\u0640: \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u064a\u062f\u0648\u0646 \u062a\u062d\u0633\u064a\u0646 \u0644\u0648\u0646 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0648\u0645\u0644\u0645\u0633\u0647\u0627 \u0648\u0625\u0634\u0631\u0627\u0642\u0647\u0627. \u0625\u0646\u0647 \u0623\u064a\u0636\u064b\u0627 \u062e\u064a\u0627\u0631 \u0631\u0627\u0626\u0639 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0639\u0644\u0627\u062c \u0648\u0642\u0627\u0626\u064a \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u062a\u0631\u0647\u0644.<\/p>\n\n\n\n

5. \u0628\u0644\u064a\u0646\u0633\u062a<\/strong><\/p>\n\n\n\n

\u2022 \u0627\u0644\u0645\u0635\u062f\u0631: \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0644\u0633\u0644\u0645\u0648\u0646<\/p>\n\n\n\n

\u2022 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629: \u064a\u0648\u0641\u0631 \u0628\u0644\u064a\u0646\u0633\u062a \u062a\u0631\u0637\u064a\u0628\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0648\u062a\u0646\u0634\u064a\u0637\u064b\u0627 \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0634\u062f. \u0643\u0645\u0627 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u062f\u0628\u0627\u062a \u0648\u0627\u0644\u062a\u0635\u0628\u063a \u0648\u062a\u0631\u0647\u0644 \u0627\u0644\u062c\u0644\u062f. \u064a\u064f\u0639\u0631\u0641 \u0628\u0644\u064a\u0646\u0633\u062a \u0628\u062a\u0642\u062f\u064a\u0645 \u062a\u062d\u0633\u064a\u0646\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0648\u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0645\u0644\u0645\u0633 \u0627\u0644\u062c\u0644\u062f \u0648\u0635\u0644\u0627\u0628\u062a\u0647 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n\n\n\n

\u2022 \u0645\u062b\u0627\u0644\u064a \u0644\u0640: \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062a\u0631\u0647\u0644 \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u0631\u062a\u062e\u0627\u0626\u0647 \u0627\u0644\u0645\u0644\u062d\u0648\u0638\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u062a\u062c\u062f\u064a\u062f \u0628\u0634\u0631\u062a\u0647\u0645 \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u062c\u0645 \u0623\u0648 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0642\u0648\u062f\u0629.<\/p>\n\n\n\n

\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u0641\u0636\u0644\u061f<\/strong><\/h2>\n\n\n\n

\u0639\u0646\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0623\u0641\u0636\u0644 \u062d\u0642\u0646 \u0628\u0648\u0644\u064a\u0646\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u060c \u064a\u0639\u062a\u0645\u062f \u0627\u0644\u0623\u0645\u0631 \u0643\u0644\u0647 \u0639\u0644\u0649 \u0623\u0647\u062f\u0627\u0641 \u0628\u0634\u0631\u062a\u0643 \u0627\u0644\u0645\u062d\u062f\u062f\u0629. \u062a\u0642\u062f\u0645 \u0643\u0644 \u0639\u0644\u0627\u0645\u0629 \u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u0632\u0627\u064a\u0627 \u0641\u0631\u064a\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u062a\u064a \u0648\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0631\u0636\u0649\u060c \u062a\u0628\u0631\u0632 \u0645\u0646\u062a\u062c\u0627\u062a Philart \u0648Plinest \u0648NucleoFILL. \u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u062a\u0641\u0635\u064a\u0644\u060c \u0628\u062f\u0648\u0646 \u0623\u064a \u062a\u0631\u062a\u064a\u0628 \u062a\u0641\u0636\u064a\u0644\u064a:<\/p>\n\n\n\n

1. \u0641\u064a\u0644\u0627\u0631\u062a<\/strong><\/p>\n\n\n\n

\u2022 \u0645\u062b\u0627\u0644\u064a \u0644\u0640: \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0648\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0623\u0635\u063a\u0631 \u0633\u0646\u064b\u0627 \u0623\u0648 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0645\u0646 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629. \u0641\u0647\u0648 \u064a\u0646\u0639\u0645 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u064a\u0639\u0632\u0632 \u0645\u0644\u0645\u0633 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n\n\n\n

\u2022 \u0644\u0645\u0627\u0630\u0627 \u0647\u0648 \u0631\u0627\u0626\u0639: \u064a\u0639\u0645\u0644 \u0641\u064a\u0644\u0627\u0631\u062a \u0628\u0634\u0643\u0644 \u0631\u0627\u0626\u0639 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0628\u0634\u0631\u0629 \u0634\u0627\u0628\u0629 \u0648\u0645\u0634\u0631\u0642\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0634\u062c\u064a\u0639 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645. \u0648\u0647\u0648 \u0641\u0639\u0627\u0644 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0641\u064a \u062a\u0646\u0639\u064a\u0645 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0628\u0627\u0647\u062a\u0629 \u0648\u0627\u0644\u0645\u062a\u0639\u0628\u0629.<\/p>\n\n\n\n

2. \u0628\u0644\u064a\u0646\u0633\u062a<\/strong><\/p>\n\n\n\n

\u2022 \u0645\u062b\u0627\u0644\u064a \u0644\u0640: \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0623\u062b\u064a\u0631 \u0634\u062f \u0623\u0643\u062b\u0631 \u0648\u0636\u0648\u062d\u064b\u0627\u060c \u0648\u062e\u0627\u0635\u0629\u064b \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u0631\u0647\u0644 \u0645\u062b\u0644 \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u064a\u062f\u064a\u0646.<\/p>\n\n\n\n

\u2022 \u0644\u0645\u0627\u0630\u0627 \u0647\u0648 \u0631\u0627\u0626\u0639: \u064a\u062a\u0645\u064a\u0632 \u0628\u0644\u064a\u0646\u0633\u062a \u0628\u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u062a\u0631\u0647\u0644 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u0648\u0641\u064a\u0631 \u0634\u062f \u0648\u0627\u0636\u062d. \u0625\u0646\u0647 \u062e\u064a\u0627\u0631 \u0631\u0627\u0626\u0639 \u0644\u0644\u0623\u0641\u0631\u0627\u062f \u0630\u0648\u064a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0646\u0627\u0636\u062c\u0629 \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0645\u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u062a\u0645\u0627\u0633\u0643\u064b\u0627 \u0648\u062a\u0646\u0627\u0633\u0642\u064b\u0627. \u062a\u0638\u0647\u0631 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0628\u0644\u064a\u0646\u0633\u062a \u0628\u0633\u0631\u0639\u0629 \u0646\u0633\u0628\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u064a\u062f\u0648\u0646 \u062a\u062d\u0648\u0644\u064b\u0627 \u0623\u0633\u0631\u0639.<\/p>\n\n\n\n

3. \u0646\u0648\u0643\u0644\u064a\u0648\u0641\u064a\u0644<\/strong><\/p>\n\n\n\n

\u2022 \u0645\u062b\u0627\u0644\u064a \u0644\u0640: \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062a\u0631\u0647\u0644 \u0627\u0644\u062c\u0644\u062f\u060c \u0623\u0648 \u0638\u0647\u0648\u0631 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0627\u0644\u0645\u0631\u0626\u064a\u0629\u060c \u0623\u0648 \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u062d\u0642\u0646\u0629 \u062a\u0648\u0641\u0631 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0631\u0641\u0639 \u0648\u0627\u0644\u062a\u0631\u0637\u064a\u0628.<\/p>\n\n\n\n

\u2022 \u0644\u0645\u0627\u0630\u0627 \u0647\u0648 \u0631\u0627\u0626\u0639: \u0644\u0627 \u064a\u0648\u0641\u0631 NucleoFILL \u0641\u0648\u0627\u0626\u062f \u0631\u0627\u0626\u0639\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u064a\u0648\u0641\u0631 \u0623\u064a\u0636\u064b\u0627 \u062a\u0631\u0637\u064a\u0628\u064b\u0627 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u0644\u0644\u0628\u0634\u0631\u0629. \u064a\u062a\u0645\u062a\u0639 \u0628\u062e\u0635\u0627\u0626\u0635 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u062c\u0645 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0642\u0648\u062f\u0629. \u0625\u0646\u0647 \u0641\u0639\u0627\u0644 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0646\u0636\u062c\u064b\u0627 \u0648\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0630\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0639\u064a\u062f \u0627\u0644\u0648\u0627\u0636\u062d\u0629 \u0623\u0648 \u0627\u0644\u062a\u0631\u0647\u0644.<\/p>\n\n\n\n

\u0643\u064a\u0641 \u062a\u0639\u0645\u0644 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u0627\u062a\u061f<\/strong><\/h3>\n\n\n\n

\u062a\u0639\u062a\u0645\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a\u060c \u0627\u0644\u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0639\u0644\u0645\u060c \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0628\u0646\u064a\u0648\u064a\u0629 \u0644\u0644\u0628\u0634\u0631\u0629. \u0648\u0645\u0646 \u0645\u0646\u0638\u0648\u0631 \u0637\u0628\u064a\u060c \u0625\u0644\u064a\u0643 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u0627\u0643\u062a\u0633\u0627\u0628 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u0627\u062a \u0634\u0639\u0628\u064a\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062c\u0645\u064a\u0644.<\/p>\n\n\n\n

\u062a\u062c\u062f\u064a\u062f \u0627\u0644\u062e\u0644\u0627\u064a\u0627: \u0627\u0644\u0622\u0644\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629<\/strong><\/p>\n\n\n\n

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\u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644<\/strong><\/p>\n\n\n\n

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\u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0644\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0645\u0639\u0642\u062f\u0629<\/strong><\/p>\n\n\n\n

\u062a\u062a\u0645\u064a\u0632 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u0627\u062a \u0623\u064a\u0636\u064b\u0627 \u0628\u0642\u062f\u0631\u062a\u0647\u0627 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f. \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0639\u0644\u0627\u062c\u064b\u0627 \u0641\u0639\u0627\u0644\u064b\u0627 \u0644\u0644\u0646\u062f\u0628\u0627\u062a \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u062d\u062a\u0649 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062a\u0635\u0628\u063a. \u0648\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0645\u0627\u0631\u0633\u064a\u0646\u060c \u064a\u0639\u0646\u064a \u0647\u0630\u0627 \u0623\u0646 \u0637\u0631\u064a\u0642\u0629 \u0639\u0644\u0627\u062c \u0648\u0627\u062d\u062f\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0627\u0644\u062c \u0645\u0634\u0627\u0643\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u0644\u0644\u0645\u0631\u0636\u0649.<\/p>\n\n\n\n

\u0645\u062a\u0649 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u062a\u0648\u0642\u0639 \u0631\u0624\u064a\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u061f<\/strong><\/h2>\n\n\n\n

\u0642\u062f \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0644\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u0631\u0626\u064a\u0629 \u0645\u0646 \u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0622\u062e\u0631\u060c \u0644\u0643\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u0628\u062f\u0623\u0648\u0646 \u0641\u064a \u0645\u0644\u0627\u062d\u0638\u0629 \u0627\u0644\u062a\u062d\u0633\u0646 \u0641\u064a \u063a\u0636\u0648\u0646 2-4 \u0623\u0633\u0627\u0628\u064a\u0639 \u0628\u0639\u062f \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u0648\u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u0628\u062f\u0623 \u0641\u064a\u0647 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u0627\u062a \u0641\u064a \u062a\u062d\u0641\u064a\u0632 \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0648\u062a\u0631\u0637\u064a\u0628\u0647\u0627.<\/p>\n\n\n\n

\u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u0648\u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0623\u0646\u0633\u062c\u0629\u060c \u064a\u0633\u062a\u0645\u0631 \u0627\u0644\u062c\u0644\u062f \u0641\u064a \u0627\u0644\u062a\u062d\u0633\u0646\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0628\u0639\u062f \u062d\u0648\u0627\u0644\u064a 6 \u0625\u0644\u0649 8 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n

\u0643\u0645 \u0639\u062f\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629\u061f<\/strong><\/h2>\n\n\n\n

\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0623\u0648\u0635\u064a \u0639\u0627\u062f\u0629\u064b \u0628\u062c\u0644\u0633\u0629 \u0645\u0646 3 \u0625\u0644\u0649 4 \u062c\u0644\u0633\u0627\u062a\u060c \u0628\u0641\u0627\u0635\u0644 2 \u0625\u0644\u0649 4 \u0623\u0633\u0627\u0628\u064a\u0639. \u064a\u0633\u0645\u062d \u0647\u0630\u0627 \u0644\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u0627\u062a \u0628\u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0637\u0628\u0642\u0627\u062a\u060c \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0648\u0627\u0644\u062a\u062c\u062f\u064a\u062f \u0648\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/p>\n\n\n\n

\u0644\u0645\u0627\u0630\u0627 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0636\u0631\u0648\u0631\u064a\u0629\u061f<\/strong><\/p>\n\n\n\n

\u2022 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u0631\u0627\u0643\u0645\u064a:<\/strong> \u062a\u0648\u0641\u0631 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u0627\u062a \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u062a\u0631\u0627\u0643\u0645\u064a\u064b\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627. \u0643\u0644 \u062c\u0644\u0633\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f \u0648\u0645\u0638\u0647\u0631\u0647 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n\n

\u2022 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646:<\/strong> \u0625\u0646 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0628\u0637\u064a\u0626\u0629. \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u062a\u0645\u0646\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0627\u0644\u062c\u062f\u064a\u062f \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/p>\n\n\n\n

\u2022 \u0646\u062a\u0627\u0626\u062c \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f:<\/strong> \u0648\u062a\u0636\u0645\u0646 \u062f\u0648\u0631\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0646\u062a\u0627\u0626\u062c \u062a\u062f\u0648\u0645 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644\u060c \u062d\u064a\u062b \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0639\u0627\u062f\u0629 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 6 \u0625\u0644\u0649 12 \u0634\u0647\u0631\u064b\u0627.<\/p>\n\n\n\n

\u0628\u0639\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u064a\u0629\u060c \u0623\u0648\u0635\u064a \u0628\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0635\u064a\u0627\u0646\u0629 \u0643\u0644 6 \u0625\u0644\u0649 12 \u0634\u0647\u0631\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/p>\n\n\n\n

\u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n

\u0622\u0647\u060c \u0647\u0630\u0627 \u0647\u0648 \u0627\u0644\u0633\u0624\u0627\u0644 \u0627\u0644\u0630\u064a \u064a\u0631\u063a\u0628 \u0627\u0644\u062c\u0645\u064a\u0639 \u0641\u064a \u0637\u0631\u062d\u0647 \u0644\u0643\u0646\u0647\u0645 \u064a\u062a\u0631\u062f\u062f\u0648\u0646 \u0641\u064a \u0637\u0631\u062d\u0647 \u0623\u062d\u064a\u0627\u0646\u064b\u0627. \u0648\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f\u0627\u062a \u0642\u062f \u062a\u0628\u062f\u0648 "\u0645\u0631\u064a\u0628\u0651\u0629" \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621 \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0646\u0641\u0633\u0647 \u0622\u0645\u0646 \u0648\u0645\u0642\u0628\u0648\u0644 \u0644\u062f\u0649 \u0627\u0644\u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0639\u0638\u0645\u0649 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649. \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0644\u064a\u0643 \u0645\u0627 \u0642\u062f \u062a\u0648\u0627\u062c\u0647\u0647:<\/p>\n\n\n\n

1. \u0627\u062d\u0645\u0631\u0627\u0631 \u062e\u0641\u064a\u0641 \u0623\u0648 \u062a\u0648\u0631\u0645<\/strong><\/p>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u062a\u0645\u0627\u0645\u064b\u0627 \u0623\u0646 \u062a\u063a\u0627\u062f\u0631 \u0627\u0644\u0639\u064a\u0627\u062f\u0629 \u0648\u0623\u0646\u062a \u062a\u0628\u062f\u0648 \u0645\u062d\u0645\u0631\u064b\u0627 \u0623\u0648 \u0645\u0646\u062a\u0641\u062e\u064b\u0627 \u0642\u0644\u064a\u0644\u064b\u0627 \u0641\u064a \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062d\u0642\u0646. \u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0631 \u0648\u0643\u0623\u0646 \u0628\u0634\u0631\u062a\u0643 \u062a\u0642\u0648\u0644\u060c "\u0645\u0631\u062d\u0628\u064b\u0627\u060c \u0647\u0646\u0627\u0643 \u0634\u064a\u0621 \u064a\u062d\u062f\u062b \u0647\u0646\u0627!" \u0648\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u062a\u062a\u0644\u0627\u0634\u0649 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0641\u064a \u063a\u0636\u0648\u0646 \u064a\u0648\u0645 \u0623\u0648 \u064a\u0648\u0645\u064a\u0646.<\/p>\n\n\n\n

2. \u0627\u0644\u0643\u062f\u0645\u0627\u062a<\/strong><\/p>\n\n\n\n

\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0642\u062f \u062a\u0638\u0647\u0631 \u0643\u062f\u0645\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0645\u0648\u0642\u0639 \u0627\u0644\u062d\u0642\u0646\u060c \u0644\u0643\u0646 \u0647\u0630\u0627 \u0644\u0627 \u064a\u062e\u062a\u0644\u0641 \u0639\u0645\u0627 \u0642\u062f \u062a\u0648\u0627\u062c\u0647\u0647 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062d\u0642\u0646 \u0645\u062b\u0644 \u0627\u0644\u062d\u0634\u0648\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u064a\u0629 \u0623\u0648 \u0645\u0639\u0632\u0632\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629. \u064a\u0643\u0641\u064a \u0648\u0636\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0643\u0648\u0646\u0633\u064a\u0644\u0631 \u0648\u0633\u062a\u0643\u0648\u0646\u064a\u0646 \u0639\u0644\u0649 \u0645\u0627 \u064a\u0631\u0627\u0645.<\/p>\n\n\n\n

3. \u0631\u0642\u0629 \u0637\u0641\u064a\u0641\u0629<\/strong><\/p>\n\n\n\n

\u0642\u062f \u062a\u0634\u0639\u0631 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u062d\u0633\u0627\u0633\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0644\u0645\u062f\u0629 \u064a\u0648\u0645 \u0623\u0648 \u0646\u062d\u0648 \u0630\u0644\u0643\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u0634\u064a\u0621 \u0633\u064a\u0645\u0646\u0639\u0643 \u0645\u0646 \u062a\u0635\u0641\u062d Instagram \u0623\u0648 \u0627\u062d\u062a\u0633\u0627\u0621 \u0642\u0647\u0648\u062a\u0643 \u0627\u0644\u0635\u0628\u0627\u062d\u064a\u0629.<\/p>\n\n\n\n

4. \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0633\u0645\u0627\u0643<\/strong><\/p>\n\n\n\n

\u0647\u0630\u0627 \u0623\u0645\u0631 \u0645\u0647\u0645 - \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0641\u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0627 \u064a\u0646\u0627\u0633\u0628\u0643. \u0648\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0646\u0642\u064a \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0641\u0625\u0646\u0646\u0627 \u0644\u0627 \u0646\u0632\u0627\u0644 \u0646\u0639\u0645\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u062a\u0623\u062a\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644.<\/p>\n\n\n\n

\u0627\u0644\u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u062c\u064a\u062f\u0629\u061f<\/strong><\/p>\n\n\n\n

\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0646\u0627\u062f\u0631\u0629 \u0644\u0644\u063a\u0627\u064a\u0629. \u0641\u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u0646\u0648\u0648\u064a \u0645\u062a\u0648\u0627\u0641\u0642 \u062d\u064a\u0648\u064a\u064b\u0627 \u0648\u064a\u0639\u0645\u0644 \u0628\u0627\u0646\u0633\u062c\u0627\u0645 \u0645\u0639 \u062c\u0633\u0645\u0643\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u064a\u062e\u0631\u062c\u0648\u0646 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0647\u0645 \u064a\u0634\u0639\u0631\u0648\u0646 \u0648\u0643\u0623\u0646\u0647\u0645 \u0622\u0644\u0647\u0629 \u0645\u062a\u0648\u0647\u062c\u0629 \u0648\u0644\u064a\u0633\u0648\u0627 \u062e\u0627\u0636\u0639\u064a\u0646 \u0644\u062a\u062c\u0631\u0628\u0629 \u0639\u0644\u0645\u064a\u0629 \u0641\u0627\u0634\u0644\u0629. \u0648\u0625\u0630\u0627 \u062d\u062f\u062b \u0623\u064a \u0634\u064a\u0621 \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u060c \u0641\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0622\u062b\u0627\u0631 \u0645\u0624\u0642\u062a\u0629 \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647\u0627 \u0639\u0627\u062f\u0629\u064b.<\/p>\n\n\n\n

\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629<\/strong><\/h3>\n\n\n\n

\u0641\u064a Derma Aesthetics London\u060c \u0646\u062d\u0646 \u0647\u0646\u0627 \u0644\u0625\u0631\u0634\u0627\u062f\u0643 \u0625\u0644\u0649 \u0639\u0644\u0627\u062c\u0627\u062a \u0622\u0645\u0646\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0645\u0635\u0645\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0628\u0634\u0631\u062a\u0643 \u0627\u0644\u0641\u0631\u064a\u062f\u0629. \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u0648\u0644\u064a\u0646\u064a\u0648\u0643\u0644\u064a\u0648\u062a\u064a\u062f \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0627\u062a\u062c\u0627\u0647 - \u0625\u0646\u0647\u0627 \u062d\u0644 \u0645\u062f\u0639\u0648\u0645 \u0639\u0644\u0645\u064a\u064b\u0627 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0648\u0625\u0634\u0631\u0627\u0642\u064b\u0627.
<\/p>\n\n\n\n

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Derma Aesthetics London \u0647\u064a \u0639\u064a\u0627\u062f\u0629 \u0637\u0628\u064a\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u062d\u0634\u0648 \u0627\u0644\u0630\u0642\u0646 \u0644\u0625\u0636\u0627\u0641\u0629 \u0645\u0638\u0647\u0631 \u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u0644\u0644\u0630\u0642\u0646 \u0648\u062e\u0637 \u0627\u0644\u0641\u0643. \u0627\u062d\u062c\u0632 \u0627\u0644\u064a\u0648\u0645.<\/p>","protected":false},"author":4,"featured_media":3332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":".gspb_container-id-gsbp-0622eff{flex-direction:column;box-sizing:border-box}#gspb_container-id-gsbp-0622eff.gspb_container>p:last-of-type{margin-bottom:0}#gspb_container-id-gsbp-0622eff.gspb_container{position:relative;margin-bottom:0}","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-3329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-treatments"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/posts\/3329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/comments?post=3329"}],"version-history":[{"count":7,"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/posts\/3329\/revisions"}],"predecessor-version":[{"id":3338,"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/posts\/3329\/revisions\/3338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/media\/3332"}],"wp:attachment":[{"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/media?parent=3329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/categories?post=3329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/ar\/wp-json\/wp\/v2\/tags?post=3329"}],"curies":[{"name":"\u0648\u0648\u0631\u062f\u0628\u0631\u064a\u0633","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}