1. *Hydration is Key:* Fasting during Ramadan can lead to dehydration, which directly affects the skin’s health. Dehydrated skin can appear dull, dry, and prone to breakouts. Therefore, prioritizing hydration through drinking plenty of water during non-fasting hours is crucial. Additionally, incorporating hydrating skincare products can help replenish lost moisture and maintain skin suppleness. Before beginning the fast, cleanse your skin thoroughly and apply a lightweight moisturizer to lock in hydration.
2. *Cleansing and Moisturizing:* Cleansing the skin daily removes dirt, oil, and impurities accumulated throughout the day. Followed by toning and moisturizing helps to balance the skin’s pH levels and lock in hydration. Opt for gentle cleansers and lightweight moisturizers to prevent pore blockages and maintain skin clarity. Apply a nourishing night cream or serum to repair and rejuvenate the skin overnight.
3. *Sun Protection:* Even during fasting hours, exposure to sunlight is inevitable. Therefore, it’s vital to apply sunscreen before stepping out to protect the skin from harmful UV rays. Look for broad-spectrum sunscreens with a high SPF to shield the skin effectively.
