{"id":2227,"date":"2024-03-23T15:07:00","date_gmt":"2024-03-23T15:07:00","guid":{"rendered":"https:\/\/dermaaestheticslondon.com\/wordpress\/?p=2227"},"modified":"2024-04-26T15:21:59","modified_gmt":"2024-04-26T14:21:59","slug":"expert-skincare-tips-to-implement-in-your-routine-this-ramadan","status":"publish","type":"post","link":"https:\/\/dermaaestheticslondon.com\/tr\/expert-skincare-tips-to-implement-in-your-routine-this-ramadan\/","title":{"rendered":"Bu Ramazan ay\u0131nda rutininize uygulayabilece\u011finiz uzman cilt bak\u0131m\u0131 ipu\u00e7lar\u0131"},"content":{"rendered":"<p><strong>1. *Su \u0130\u00e7mek \u00d6nemlidir:*<\/strong>&nbsp;Ramazan ay\u0131nda oru\u00e7 tutmak, do\u011frudan cildin sa\u011fl\u0131\u011f\u0131n\u0131 etkileyen susuzlu\u011fa yol a\u00e7abilir. Susuz kalm\u0131\u015f cilt donuk, kuru ve sivilceye meyilli g\u00f6r\u00fcnebilir. Bu nedenle, oru\u00e7 tutmad\u0131\u011f\u0131n\u0131z saatlerde bol su i\u00e7erek nemlendirmeye \u00f6ncelik vermek \u00e7ok \u00f6nemlidir. Ayr\u0131ca, nemlendirici cilt bak\u0131m \u00fcr\u00fcnleri kullanmak, kaybolan nemi geri kazand\u0131rmaya ve cildin esnekli\u011fini korumaya yard\u0131mc\u0131 olabilir. Oruca ba\u015flamadan \u00f6nce cildinizi iyice temizleyin ve nemi hapsetmek i\u00e7in hafif bir nemlendirici uygulay\u0131n.<\/p>\n\n\n\n<p><strong>2. *Temizleme ve Nemlendirme:*&nbsp;<\/strong>Cildi g\u00fcnl\u00fck olarak temizlemek, g\u00fcn boyunca biriken kir, ya\u011f ve safs\u0131zl\u0131klar\u0131 temizler. Ard\u0131ndan gelen tonikleme ve nemlendirme, cildin pH seviyelerini dengelemeye ve nemi hapsetmeye yard\u0131mc\u0131 olur. G\u00f6zenek t\u0131kan\u0131kl\u0131klar\u0131n\u0131 \u00f6nlemek ve cildin berrakl\u0131\u011f\u0131n\u0131 korumak i\u00e7in nazik temizleyiciler ve hafif nemlendiriciler tercih edin. Cildi gece boyunca onarmak ve canland\u0131rmak i\u00e7in besleyici bir gece kremi veya serum uygulay\u0131n.<\/p>\n\n\n\n<p><strong>3. *G\u00fcne\u015f Korumas\u0131:*\u00a0<\/strong>Oru\u00e7lu saatlerde bile g\u00fcne\u015fe maruz kalmak ka\u00e7\u0131n\u0131lmazd\u0131r. Bu nedenle, cildi zararl\u0131 UV \u0131\u015f\u0131nlar\u0131ndan korumak i\u00e7in d\u0131\u015far\u0131 \u00e7\u0131kmadan \u00f6nce g\u00fcne\u015f kremi s\u00fcrmek hayati \u00f6nem ta\u015f\u0131r. Cildi etkili bir \u015fekilde korumak i\u00e7in y\u00fcksek SPF&#039;li geni\u015f spektrumlu g\u00fcne\u015f kremleri aray\u0131n.<\/p>\n\n\n\n<div class=\"gspb_button_wrapper gspb_button-id-gsbp-1bc5800\" id=\"gspb_button-id-gsbp-1bc5800\"><a class=\"wp-block-greenshift-blocks-buttonbox gspb-buttonbox wp-element-button\" href=\"https:\/\/www.cosmopolitanme.com\/beauty\/ramadan-skincare-tips\" target=\"_blank\" rel=\"noopener nofollow\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">Makalenin tamam\u0131n\u0131 Cosmopolitan Middle East&#039;te okuyun<\/span><\/span><\/span><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Derma Aesthetics London&#039;dan Dr. Raja, Ramazan ay\u0131nda cilt bak\u0131m rutininizde akl\u0131n\u0131zda bulundurman\u0131z gereken en iyi ipu\u00e7lar\u0131n\u0131 payla\u015f\u0131yor.<\/p>","protected":false},"author":1,"featured_media":2233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"#gspb_button-id-gsbp-1bc5800{display:flex;justify-content:flex-start}#gspb_button-id-gsbp-1bc5800 .gspb-buttonbox-text{display:flex;flex-direction:column}#gspb_button-id-gsbp-1bc5800>.gspb-buttonbox{box-sizing:border-box}","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-2227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-publications"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/posts\/2227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/comments?post=2227"}],"version-history":[{"count":1,"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/posts\/2227\/revisions"}],"predecessor-version":[{"id":2228,"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/posts\/2227\/revisions\/2228"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/media\/2233"}],"wp:attachment":[{"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/media?parent=2227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/categories?post=2227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dermaaestheticslondon.com\/tr\/wp-json\/wp\/v2\/tags?post=2227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}